Dippin'Stix Blog

5 Ways to Spring Ahead with Healthy Snacks from Dippin’ Stix

May 1st, 2018 · No Comments

Spring is nearly here and it’s time to “spring ahead” with daylight savings time and eating healthy snacks. What better time to get into the warmer months than to have more daylight hours to exercise and get into a healthy eating and snacking routine. So, spring ahead with healthy snacks from Dippin’ Stix.


Often, the long, hard winter months tend to keep us sedentary and confined indoors. With spring and warmer temperatures arriving, now’s the perfect time to get out, exercise, and eat healthy. Life today requires many long hours of work, family commitments, and accomplishing day-to-day chores and routines, making it difficult to fit the recommended amounts of fruits and vegetables into our diets. Try the following steps to spring ahead into healthier eating:


  1. If you don’t always have the time to prepare a home cooked meal, try to stay away from processed foods. Instead, purchase healthy lunch meat, high fiber breads, and plenty of fruits and vegetables. Or, consider a salad instead.
  2. Remember that breakfast is the most important meal. Perhaps you can find a breakfast that you really enjoy and have it every day or alternate with a few different food choices.
  3. Daily meal prep can require a lot of time and energy. Setting aside a few hours to prepare your meals for the week not only saves you time, but money as well. This way you won’t find yourself stopping every night to pick up quick and easy processed foods. For example, make a couple of casseroles that can be frozen, or have your lettuce and other fruits and veggies cleaned, cut, and in the refrigerator so all you need to do is grab and go. Make a large pot of soup or chili and enjoy it throughout the week.
  4. Make your snacks easy. For example, don’t stress about spending a lot of time preparing cute little snacks. Instead, cut up some fruit or veggies and include with dip.
  5. Double the dinner meal and pack your lunch. Packing lunches can sometimes be a drag. If you double the amount of food you prepare for the dinner meal, you can simply pack the leftovers and your lunch is ready to go for the next day.


Springing ahead and eating healthy doesn’t need to be hard or frustrating. Simply apply a little planning and organization and focus on healthier options such as fruits and vegetables.


Dippin’ Stix can help you achieve those daily servings of fruits and vegetables. Our pre-packaged fruit and dip and vegetable and dip snacks are perfect for those on-the-go days when there just isn’t time to prepare a sit-down meal. Or, likewise, these snacks can be served as part of a meal. Fresh, crisp apples with caramel or peanut butter are sure to appease the sweet tooth. And baby carrots with ranch dip? Who could ever turn that down? We also have bulk five-pack cartons for your convenience. Look for Dippin’ Stix at your local retailer so you and your family can spring into healthy eating and healthy snacks.


Tags: Healthy Eating · Healthy Snack Choices · Healthy Snack Options · Healthy Snack Packs · Healthy Snacks ·


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